As much as it hurts to walk away from you, I’ll always try to remember the good times of my life and put the bad times behind me. I used this method when I decided to stop drinking and found it extremely useful to do, and here is my own personal goodbye letter to alcohol. It is very personal to me, but I believe that it may inspire others and help them use a goodbye letter to alcohol on their own journey of sobriety. I am now not only saying goodbye, but stay the fuck away from me and my family.
And let’s not forget, I could see you were trouble. I saw the way you made adults angry, sad, loud, mired in misery. I saw the way you made them carry on as if there weren’t children around, say things to children that should never be said. I goodbye letter to alcohol hated the smell of you, especially on the skin of hungover adults in the mornings after parties. Remember when I used to tip you down the sink because I hated the way you made Mum feel and act? I didn’t like you and I didn’t want you around.
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Think of alcohol as your partner. You see that your relationship is becoming toxic and you want to end it before things get worse. I started to make connections about booze that I never had before. As the years rolled on, you were there almost daily. You were there throughout my wedding and my early days of marriage. You saw me have our firstborn child, then my second born…and continued to be with me all the time.
I was asked to write this letter…a goodbye letter to my addiction. Those promises and feelings stayed true for a while. But little by little things started falling apart.
How to Write a Goodbye Letter to Alcohol or Drugs
You can read the heartfelt and moving letters that we have received in this section. What I always do because I am not a fabulous speaker, is write. We are all writers, so it might resonate even if you are gifted with verbal words. When my husband and I have an argument, I remove myself and write my feelings.